Workbook For The High Five Habit By Mel Robbins: Take Control Of Your Life With One Simple Habit

By Mel Robbins

The High Five Habit is a revolutionary method created by Mel Robbins, a New York Times bestselling author and motivational speaker. This habit has helped millions of people overcome fear, build confidence, and achieve their goals. The Workbook for the High Five Habit provides practical exercises and tools to help you master the High Five Habit and transform your life.

The High Five Habit is a simple yet powerful technique that involves giving yourself a high five every morning when you wake up. This simple act helps to trigger a positive mindset and sets the tone for a successful day. By focusing on gratitude and positive affirmations, you can overcome self-doubt and fear, and build a foundation of confidence.

• Increased confidence and self-esteem
• Reduced fear and anxiety
• Improved mood and happiness
• Greater motivation and productivity
• Enhanced resilience and stress tolerance

The Workbook for the High Five Habit includes a variety of practical exercises to help you implement the High Five Habit into your daily routine:

Workbook for The High Five Habit by Mel Robbins: Take Control of Your Life with One Simple Habit

by Genius Reads

4.1 out of 5

Language	:	English
File size	:	622 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Print length	:	56 pages
Lending	:	Enabled

FREE

• Morning High Five: Instructions on how to perform the High Five Habit and customize it to your own needs.
• Gratitude Journal: Prompts to help you identify and appreciate the good things in your life.
• Positive Affirmations: Exercises to create and use positive affirmations to combat negative thoughts.
• Fear-Busting Techniques: Strategies to overcome fear and anxiety, such as the "5-4-3-2-1" method.
• Goal-Setting Worksheets: Tools to help you set clear and achievable goals and track your progress.

The Workbook for the High Five Habit is suitable for anyone who wants to overcome fear, build confidence, and achieve their goals. It is particularly beneficial for:

• People with low self-esteem or self-doubt
• Individuals struggling with anxiety or fear
• Those who want to improve their mood and happiness
• People seeking motivation and productivity
• Anyone who wants to create a more fulfilling and successful life

Mel Robbins is a New York Times bestselling author, motivational speaker, and host of the popular podcast "The Mel Robbins Show." She is known for her practical and empowering approach to self-improvement. Mel's books and workshops have helped millions of people overcome self-limiting beliefs, take action, and achieve their full potential.

The Workbook for the High Five Habit is an invaluable resource for anyone who wants to transform their life by overcoming fear and building confidence. With its practical exercises, tools, and insights, this workbook provides a step-by-step guide to mastering the High Five Habit and unlocking your true potential. By embracing the power of the High Five Habit, you can create a more confident, fulfilling, and successful life.

Workbook for The High Five Habit by Mel Robbins: Take Control of Your Life with One Simple Habit

by Genius Reads

4.1 out of 5

Language	:	English
File size	:	622 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Print length	:	56 pages
Lending	:	Enabled

FREE